Prayas Wellness Centre Dehradun, Uttarakhand

Welcome to Prayas Sewa Samiti, one of the trusted wellness in Dehradun, Uttarakhand, known for offering a calm, organised and supportive environment. Since 2015, our focus has been on helping individuals rebuild balance, stability and a healthier routine through a structured and compassionate approach.

Our programs are thoughtfully designed to support physical, emotional and lifestyle improvement. Every plan follows a simple yet holistic routine that encourages discipline, clarity and long-term well-being. We believe that meaningful change begins with care, consistency and the right guidance.

With a dedicated team of professionals—including physicians, psychologists and trained counsellors—we provide personalised attention that respects each person’s pace and comfort. Our aim is to create a space where individuals feel supported, understood and motivated throughout their journey.

The centre offers a peaceful setting with facilities such as a gym, yoga area, counselling rooms, detox unit, outdoor ground and garden spaces. This balanced environment helps individuals stay active, engaged and focused on positive habits.

Whether someone is looking to regain emotional stability, improve their lifestyle or simply step into a more structured routine, Prayas Wellness Centre is here to guide them gently and consistently. With a warm atmosphere and one-to-one support, we ensure every resident feels valued and cared for—day by day and step by step.